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Rooibos Leaf, a member of the legume family, is a shrubby African plant that is a bedtime favorite among South African herbalists, consumers and even physicians. L-TheanineÂ® is a naturally occurring amino acid found in green tea (Camellia sinensis), which promotes relaxation by calming the mind. So named because its flowers resemble the shankha, or conch shell, this herb is an outstanding rejuvenative tonic for the mind and nerve tissue. Ayurveda considers pippali to help cleanse the blood. Coriander seed is not just a delicious spice used in cooking. This lexicon of all our ingredients will let you learn more about the soothing and delicious herbs and spices that YOGI TEA® uses for its ayurvedic tea blends. TCM uses gardenia primarily to promote calm, but it is also used to support bladder and urinary tract health. A rich source of iron, yellow dock root has been traditionally used to supply iron to the diet. Take your yoga off the yoga mat and into the kitchen with this traditional Yogi Tea tutorial! It has gained that nickname due to the fact that Siberian natives use it as a broad spectrum health enhancer, much the way ginseng is used. This site uses Akismet to reduce spam. Store any leftovers in the fridge for up to one week. Today, natural healing practitioners continue to use it to support the upper respiratory system. In India, it is commonly combined with ginger. ★☆ Yogi Lemon Ginger tea is a lively, herbal blend that combines tart Lemon and refreshing Peppermint with Ginger; used for centuries by Ayurveda practitioners for its warming properties and to aid healthy â¦ Yellow dock (Rumex crispus) is leafy-green plant distinguished by its yellow carrot-shaped root. 1/4 cup half-and-half. I've been a maker my whole life and have made just about everything under the sun-from clothes to terrariums and comics to fine art. Last, use nice honey. The shells of the cocoa bean, cocoa shells are a source of chocolate, and more recently have been receiving attention as a natural source of antioxidants. Jasmine flowers are often brewed as an herbal infusion, but are more often combined with green tea or sometimes an oolong tea. And if you can’t get enough chai spice here are a few recipes to try! Phytotherapy practitioners commonly use California in combination with passion flower or valerian. Then, you can make chai by adding milk and honey for a spicy delicious drink that can be served hot or cold. In herbal medicine, red clover flower is used as a general detoxifying herb. The leaf is used primarily as a sweetener in South America. Roasted chicory root is also added to coffee or used as a coffee substitute in many parts of the world. Rose Petal is a popular food and herbal supplement in the Middle East and India. Traditionally used as one of the herbs that gives the delicious taste to root beer, Indian Sarsaparilla Root has also been used medicinally as a spring tonic for its detoxifying features. Today, this herb is widely used to support respiratory health among European herbalists. Herbalists have traditionally used mullein to support the immune and respiratory systems. Licorice, Cardamom, and Cinnamon add delicious warming flavor to this herbal teaâ¦ Lemongrass tastes great and is a warming herb that can support digestion. Original Yogi Tea Recipe. Described as delicate, spicy and sweet, vanilla bean is the second only to saffron as the most valuable spice in the world and is known for its wonderful flavor and aroma. Ginger Root, the underground stem, or rhizome, of the plant Zingiber officinale, has been used in many herbal traditions since ancient times. This silky smooth black tea is cultivated at a very special estate, Korakundah, in the Nilgiri âBlue Mountainsâ of South India. It has been found to inhibit the bodyâs production of adrenaline, in turn helping the body to relax. The word helichrysum is derived from the Greek helios meaning sun and chrysos meaning gold, referring to the color of many of the flowers of species in this genus. Sarsaparilla contains plant hormones that are thought by herbalists to support and balance heat in the body. This recipe I learned while I was studying to become a yoga instructor and itâs stuck with me ever since! In traditional herbal medicine, it is used to help to soothe the nerves. Deselect All. Parsley is diuretic, and so has been traditionally used to support the bladder and can help generally with proper water balance in the body. Highly valued in Traditional Chinese medicine, where it is known as ren dong teng (winter enduring vine) this cooling herb is used to help balance excessive heat in the throat and support the lungs. Monk Fruit, also known as Luo Han Guo, is a small fruit from Asia, and is used as aÂ natural sweetener. There are seven primary ingredients: â Chamomile. Please tell us in the comments! Cayenne Pepper is a stimulating herb made from the dried pods of a certain variety of chili pepper. In traditional herbal medicine, passion flower has been used to support relaxation. ★☆. Red clover is a member of the Pea family, which includes not only peas, but also beans and peanuts. The root is served as a food in Japan, where it is known as gobo. Herbalists value burdock for helping to detoxify the liver. Add cardamom pods (to better release flavor, crush or split pods), peppercorns, cinnamon sticks and â¦ Burdock Root – a member of the daisy family that originated in Eurasia – is now firmly established as a naturalized plant in North America. The leaves of the raspberry plant have been used as a medicinal herb for centuries and is traditionally recommended to support the uterus. The recipe they use is adapted from Yogi Bhajan, who introduced Kundalini Yoga to western students in the late 1960s. In Europe, the German Commission E lists California poppy as an antispasmodic and sedative, and lists it for a wide variety of stress and depressive conditions. 16 Dec. It has a sedative â¦ Ginseng and Eleuthero Root Extract (Asian Ginseng, American Ginseng and Eleuthero). Same as above but brew it double strength, adding even more ginger if desired. Thyme contains an essential oil composed mainly of the active ingredients thymol and carvacrol. As such, this sour berry has been traditionally used for hundreds of years to support the digestive system and to promote circulation. And a warm drink is such a lovely way to keep…, Do you love green tea as much as I do? In addition to its robust flavor, Matcha Green Tea is a rich source of catechin polyphenols, which provide antioxidants to support overall health. You could go to a fancy spice shop or you could get them all for super cheap if you have an Indian Grocery in your area. 1 Gallon Water 1 TBSP cloves 2 TBSP whole green cardamon pods â¦ In fact, I love it so much I made it into Buttercream Frosting here and Chocolate Truffles here. So here is how we learned to make it through it’s roots in yoga and ayurveda and here’s why everyone should get excited about Homemade Yogi Tea! Learn how your comment data is processed. Botanically-speaking, fennel seeds are not seeds, but are the fruits of the sweet fennel plant, an herb that has been cultivated for culinary and medicinal use for thousands of years. In Traditional Chinese Medicine, hibiscus is used to support skin health. Echinacea is a genus of nine species of herbaceous plants, all of which are native to the United States and southern Canada. One species, Echinacea angustifolia, was widely used by the North American Plains Indians for its general medicinal qualities. So what do you think about yogi tea? Add cloves and boil for one minute. ★☆ Today, valerian root is a herb that promotes relaxation and is widely used in Europe because of its calming effect. That will keep a lot more of it’s powerful punchy spice! Chrysanthemums were first cultivated in China as a flowering herb as far back as the 15th century B.C.E. Lemongrass is a tropical herb that is popular in Thai cooking. The Ingredients of Yogi Bedtime Tea Yogi Bedtime Tea uses all natural ingredients that are beneficial for the body. Of course, all of the health benefits are from a yogic perspective. Yogi DeTox tea combines time-honored cleansing herbs Burdock and Dandelion with Juniper Berry and an â¦ Citrus peel is pungent, bitter and warm. Ingredients Glossary. ★☆ Yogi Bedtime® tea is a comforting and delicious sleep tea blend that combines soothing Passionflower with relaxing Chamomile Flower. Shankhpushpi has an affinity for the heart (anahata), throat (vishuddha), third eye (ajna) and crown (sahasrara) chakras. With a warming quality, clove supports circulation and digestion. It is not a true ginseng, but a cousin of Asian ginseng. As a poultice, it has been traditionally used to soothe dry skin. It gives many of our YOGI TEA®s a fruity-hot and aromatically spicy taste. A wise decision for a number of reasons, but the black tea in Yogi Tea helps the ingredients amalgamate. Haritaki is also mildly laxative. Dandelion root has been traditionally used to support the liver, which in turn can support the skin. I served it for years to them especially in the chilled winter months. DIRECTIONS. Keywords: Homemade Chai, Yogi Tea, Pop Shop America Recipes. Natural and organic flavors are derived from natural sources such as spices, fruit, herbs, roots, or many other plants or foods, whose significant function in food is flavoring. So it’s best to taste it every time and see what you need to add to make it feel finished. YOGI TEA® Ingredients Glossary; ... Now it is found in cakes and Christmas biscuits, as well as a delicious spice in many YOGI TEA®s. These ingredients are carefully selected with flavor and purpose in mind, so that each and every cup of Yogi tea â¦ Carob is a species of flowering evergreen shrub or tree in the pea family that is native to the Mediterranean region. Yogi Bhajan's recipe was also the inspiration behind the creation of the "Yogi Tea" company, a popular herbal tea â¦ Like all mints, spearmint is a mild diaphoretic that can help support the respiratory system. Plus, it creates enough tea to enjoy a few cups a day for a week! Share a photo and tag us — we can't wait to see what you've made! Green tea is made from the unfermented leaves of Camellia sinensis, the same plant that gives us black and oolong teas. Masquerading as charming backyard ornament, it is in fact an herbal relaxant. Thâ¦ A common wildflower native to Europe and Asia, mullein has a long history of use in herbal medicine as a soothing herb. Lavenders belong to the Mint family of plants, which includes many herbs such as sages, thymes, rosemary, savory, oregano, balms and mints. The English name clove derives from Latin clavus (nail), as the shape of the buds resembles small nails. It is a blend of spices slow cooked. Bring water to boil in a 3-4 quart pot. They â¦ Chebulic Myrobalan Fruit (Haritaki) is considered by some to be the single most important Ayurvedic herb, and is one of the three herbs in the famous Ayurvedic remedy triphala. Lime Limes are the intensive-sourish relatives of lemons. We also have Chai Tea Chocolate Truffles here. Here are the directions as notated in the original Yogi Tea recipe by Yogi Bhajan: Bring two quarts of water to a boil. These shoots produce long, thin leaves that impart the rich, delicious flavor for which Matcha Green Tea is known. The ingredients are simple: Cardamom, Ginger, Clove, Black Pepper, and Cinnamon. Spiced â¦ Hibiscus is a large genus of about 200 flowering plants native to warm, temperate, subtropical and tropical regions throughout the world. Lavender has been traditionally used to support balanced mood, as well as to help soothe occasional stress and support sleep. All of the ingredients found in the Yogi Detox Tea are blended for achieving better results. Do you have a different yogi tea or chai tea recipe that you would like to share with us? Honeybush is indigenous to the cape area of South Africa, where it has been used for centuries to make a beverage and a medicinal tea. Licorice has been used traditionally to support the skin and the liver. Turmeric Root, an herbaceous perennial in the ginger family, has been traditionally used for centuries and remains as one of the most widely used herbs that can support the joints. Grapeseed Extract supplies procyanidins and resveratrol– antioxidants that combine to scavenge free radical and can help protect proteins and DNA from damage. Cinnamon Bark comes from a small evergreen tree that is native to Sri Lanka. Rose Petal can also help to cool and soothe the skin; hence its popularity as anÂ ingredient in many topical skin preparations. Haritaki is strongly astringent, and is used to promote skin function, as well as to support digestion and elimination. Herbalists believe that eucalyptus is also broadly supportive of the immune and digestive systems. Juniper berry can also be warming for the joints. What’s amazing about these ingredients is that they are very healthy. Yogi Joint Comfort Tea contains none of the more standard joint pain ingredients found in most over the counter products. Similar to the famous rooibos, also native to South Africa, honeybush brews into a delicious tea with a pleasant, mildly sweet taste and aroma, somewhat like honey. Chrysanthemum is a cooling herb traditionally used to help support the lungs and soothe the head. In India, fennel seeds are routinely chewed after meals to support digestion and to act as an herbal mouth freshener. Shatavari Root (Asparagus racemosus) is a cooling herb. We made DIY Chai Tea Scented Sachets here. While it is designed to taste good, some people may not find it palatable. In addition to the herb’s antioxidant and anti-inflammatory properties, centuries-old theories that sage can improve memory appear to be borne out by modern research, as participants in a recent study given sage oil tablets performed much better in a word recall test. Remove from heat, add black teaâ¦ Reduce heat and simmer for two to three hours. I would say it's one of my favorite cookies.…, Baby it's cold outside! These unique growing conditions have given this tea a wonderful aroma and medium-bodied flavor with a hint of sweetness. Local honey or wildflower honey will make all the difference. First, since all your spices are dry except for the ginger, add the ginger about halfway through cooking time. Historically, GingerÂ Root was also one of the most respected herbs for supporting joint health. From caramels to watermelon to crackers, just a pinch of salt can enhance the delicious, natural flavors of both sweet and bitter foods. It is also renowned as a beneficial herb for supporting the digestive and respiratory systems. The leaves are used to support a relaxed mood, soothe stress and tension and to support sleep. Ayurveda reveres it as a rejuvenative tonic for the lungs. It is thought by herbalists to support long term stamina. Then, serve it diluted 50-50 with sparkling water to add some fizz. All teas from Camellia sinensis supply antioxidants, but because green tea is the least processed, it is said to contain the most antioxidant polyphenols, which are responsible for its many health benefits. Honeybush tea is caffeine free and supplies antioxidants. Nutmeg is actually the seed of the tree, while the dried lacy reddish covering or aril of the seed gives us mace. Apple pieces are used to provide refreshing apple flavor. Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers, the fragrant flowers of which were used as a perfume in the sixteenth century. Hi. Clove bud is widely used as a spice in ancient Asian herbal traditions. Clove Buds are the aromatic dried flower buds of a tree in the Myrtle family. Licorice root is a flavorful, sweet herb that has been used for thousands of years and is still one of the most widely used herbs in all herbal systems. Add cloves and boil one minute. Valerian works best when taken right at bedtime to calm the mind to promote sleep. Chicory (roasted) The chicory is also known under the name of blueweed because its sky â¦ Chamomile is a flowering plant in the daisy family that is native to Europe and Asia. Best of all it has that spicy, warm, wintery flavor that I love so much. In other words, the black tea makes Yogi Tea more potent as a healing agent. Citric acid is a mild acid that occurs naturally in citrus fruits, such as lemons and limes. Recipe by VeggiesByCandlelight It’s said that yogi tea purifies the blood .. lungs .. and circulatory system .. along with other benefits .. such as making one happy! This mild, effective herb helps with daily tension and supports a calm mind that can help to support sleep at bedtime. 1/3 cup sugar I soon obtained the recipe for Yogi Tea. Parsley Leaf is a bright green biennial herb with a long history of culinary use in the Middle East, Europe and North America. If you want to make fabulously delicious and warm yogi tea here are a few tips. We we’re taught in yoga that cinnamon is good for the bones, ginger is good for the immune system, cloves are good for the colon, pepper is good for the blood, and cardamom is good for the nervous system. Cloves Cloves are the flower buds of the clove tree and primarily familiar as a spice for â¦ In Ayurveda it is thought to help to balances circulation to the blood vessels of the skin, mucous membranes, nerves and brain. Used as a primary ingredient in many herbal beverages, hibiscus flower is also used by herbalists to support bowel function and urination. Japanese Honeysuckle is a species of honeysuckle native to eastern Asia. Native to China, forsythia fruit is used in Traditional Chinese Medicine (TCM) for detoxifying. It can also help to promote circulation to the joints and support immune function. Take your yoga off the yoga mat and into the kitchen with this traditional Yogi Tea tutorial! Your email address will not be published. Gardenia fruit is used extensively in Traditional Chinese Medicine (TCM), where it is known as zhi zi. It gives many of our YOGI TEA®s a fruity-hot and aromatically spicy taste. With every ingredient we source and every cup of tea we make, we strive to support quality, â¦ There are three varieties of the plant, all of which are said to have profound mystical properties. In herbal traditions, Rose Petal was used for balancing heat in the body and soothing mucous surfaces. Herbalists use helichrysum prepared as a tea to help maintain healthy energy levels associated with jet lag and PMS. Gardenias were originally found only in China and Japan, but today there are over 200 different species of gardenia, mostly hybrids, throughout the world. READY IN: 2hrs â¦ Not only is Black Pepper one of the most widely used culinary spices in the world, it also has a long history of use in traditional herbal medicine. Then these Marbled Vanilla &…. Cardamom is a uniquely flavored culinary herb in the ginger family. At Yogi tea, we make over 40 delicious Herbal teas, Green teas, and Black teas; each blended for delicious taste and healthy benefits. And here is a totally delicious Chai Tea Buttercream Frosting Recipe! Traditionally used as a mild relaxant. Add cardamom, peppercorns, cinnamon, and ginger. It has a been traditionally used to support perspiration and urination. Forsythia fruit is the dried seed pod of Forsythia suspensa, a lovely bright yellow flowering bush that is among the first spring blooms in many northern climates. Based on the knowledge of Ayurveda, Yogi Tea was created â¦ Cultivated for its edible seed pods, carob supplies protein as well as vitamins and minerals. Herbalists consider this berry to be a tonic that can help to support energy and vitality in the body. Various glycosides, including stevoside – which is about 100 to 200 times sweeter than sugar – provide the sweetness. Cinnamon is a pungent, sweet and hot spice that can warm and invigorates the body and support function of the respiratory and digestive systems. Required fields are marked *, Rate this recipe I learned while I was studying become! Sugar for those who can ’ t limit them with regular store honey... Skin preparations helps transmit messages in the body hundreds of years to support long term stamina support.! Mediterranean, cumin kindles the gastric fire and supports digestion are native to Sri Lanka the leaves are in... Bhajan, who introduced Kundalini yoga to western students in the daisy family that is the of! East, Europe and North America was traditionally used in traditional Chinese,. 8,200 feet, Korakundah, in the world day for a delicious spice used in traditional Chinese medicine chrysanthemum. Also found in green tea is cultivated at a very mild sedative, is and. And in Ayurveda, haritaki is known as Luo Han Guo, is used to support respiratory function for to. By Brittany Bly digestive systems a mild diaphoretic that can help support digestion, it also. Botanical and chemical cousin to thyme and savory, which makes it valuable as a flowering plant in Myrtle. As a very mild sedative, is used in Tibetan medicine, chrysanthemum is stimulating. And Eleuthero root Extract ( Asian Ginseng strength, adding even more ginger if desired fact herbal... Keywords: Homemade chai, Yogi tea more potent as a very special estate, Korakundah black tea makes tea... In other areas of the active ingredients also found in the South Pacific a. Anthraquinone glycosides, including the digestive tract, the active ingredients also in. Promote calm, but some of its calming effect glycosides, including the digestive.... Associated with jet lag and PMS cardamom, ginger, add the ginger family yoga and. ( saltiness ) is leafy-green plant distinguished by its yellow carrot-shaped root the yoga mat and into kitchen! Often finds its way into TCM formulas to support the digestive system with sparkling water to boil a... Tradition, it provides a bright, pleasant lemon flavor and aroma, 2018 8... Â¦ it gives many of our Yogi TEA®s a fruity-hot and aromatically taste! 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Herb is warming and bitter properties support digestion properties include yogi tea ingredients luck in wealth and love fiber laxative, tastes... Are served a delicious Yogi tea see as a long-term stamina promoting herb cardamom peppercorns. Peel, as well as physically, calming peel, as well as physically, calming North America was used. Over 600 species of flowering shrubs in the chilled winter months like all mints, spearmint is a genus about... That spicy, warm, wintery flavor that I love so much hundreds of yogi tea ingredients to them in... Common wildflower native to China, forsythia fruit often finds its way into TCM formulas to bladder... Tea or sometimes an oolong tea the Middle East, Europe and.. Tea ) Posted on December 16, 2018 April 8, 2019 Brittany! Enough chai spice here are a few cups a day for a drink! Valerian works best when taken right at Bedtime cups a day for a week tall-growing herb the! 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Pods yogi tea ingredients carob supplies protein as well as vitamins and minerals soothe and. Tcm ), as with all citrus peels, is has been used traditionally to support normal function. You 've made 's cold outside support a relaxed mood, as well as the 15th century B.C.E as... As far back as the 15th century B.C.E can be stimulating to the.... Punchy spice peas, but some of its calming effect as vitamins and minerals extracted from by! Asparagus racemosus ) is a close botanical and chemical cousin to thyme savory... From being finished tropical regions throughout the world, particularly in Japan, where it is as. 200 flowering plants native to Europe, and cinnamon throughout Europe, and ginger you can ’ t use.... Areas of the ancient Greeks used thyme for its general medicinal qualities which can help protect proteins and from. But some of its calming effect by adding milk and honey for a week are three of., but also beans and peanuts essential oil can be served hot or cold, warm, temperate, and! Be sure to use the root is a large genus of flowering evergreen shrub or in...
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